![The secret to being trendy in 2015…are you at the cool kids table yet?]()
by Steph | Feb 24, 2015 | BLOG, Train
I don’t always get behind the newest trend. If you know me, you know that I am not very trendy. This year I have found out that I was a step ahead of the game and I’m already in with the cool kids. My favorite type of fitness training has come back to...
![The secret to being trendy in 2015…are you at the cool kids table yet?]()
by Steph | Feb 14, 2015 | BLOG, Dream Big, Goals
I’m going to take the Hallmark holiday Valentine’s Day and spin it in your favor, single, committed, or otherwise. To share a short excerpt from my upcoming ebook: Eat. Train. Love! Although I think the media is taking small steps towards accepting all...
![The secret to being trendy in 2015…are you at the cool kids table yet?]()
by Steph | Feb 10, 2015 | BLOG, Eat, Goals
So I did it again, downloaded myfitnesspal and I’m back to tracking/journaling my food. I have a love/hate relationship with food journaling, but I think I just fell back in love. This time I learned a new lesson: food journaling does not have to be controlling,...
![The secret to being trendy in 2015…are you at the cool kids table yet?]()
by Steph | Feb 5, 2015 | BLOG, Dream Big, Goals
I know it will be a bit controversial to bring up the Superbowl right now. I also know that not all of you follow or care about football that much. That’s okay, I promise this is not a review of the game. There will be minimal football talk. So on to the point....
