If you have been following me you know that I am not a chef, I am pretty simple when it comes to cooking and I definitely do not make up my own recipes.  So this is the closest you will get to a food blog from me! I love food, I enjoy eating, but I prefer when someone else does the recipe work (and even the cooking…that is wonderful too) So enjoy this attmept and a food blog: Eat your Chipotle like a Fitness BOSS!

Let’s talk for a moment about my favorite food: Chipotle.  When Chipotle first hit the scene in Elk Grove (small suburb of Sacramento) when I was in high school I quickly became obsessed.  Back then I would load up a burrito, or order a bowl and use the whole thing like nachos as I dipped my chips in.  I could easily finish a whole meal and my own side of chips and guac.  Those days I was young, naive to nutrition, and overweight.  Fast forward a bunch of years and when I moved to Bellingham, Wa and NO CHIPOTLE within 80 miles! Chipotle became a very rare treat I would get when in Seattle or driving to the Sea-Tac airport.  I was now educated on fitness and nutrition and tailored my Chipotle habits and order to accommodate my new healthy lifestyle.  Now there is a location at the mall in Bellingham.  Being at the mall it’s far enough away, and a hassle with traffic to get there so it deters me from eating all the time.  When I do have to venture out to the mall anyway, you bet I get my favorite food.  However the way I eat my Burrito Bowl has significantly  changed.

Here is MY WAY to each Chipotle

(I don’t claim that my way or the highway, but I do suggest you find the best way to turn your Chipotle into a moderate healthy eating choice that fuels your body instead of putting you in a food coma feeling bloated and guilty)

Meal #1: Usually at Chipotle Restaurant

I start by ordering my burrito bowl to go.   It is always the same:

Brown Rice

Black Beans

Double Chicken

Roasted Corn

Tiny bit of Hot Salsa

Side of Guac (yes I know it’s extra)

Bag of Chips

 

I eat about 1/3 of the bowl.  I use 1/2 the Guacamole and I eat a small serving of chips.  I have learned to share my chips, because I’m generous like that 😉 Self control level: EXPERT! I enjoy every bite of it.  I eat slowly enough to really know when I am full, otherwise I will mindlessly eat more than I need to.  I usually have this as a lunch out with my friend or a meal with my husband so the chatting and company keep me busy.

 

Meal #2-3: Leftovers at home

 

Now I have my routine when I eat these as leftovers too.  The one big downside I have to Chipotle as a stand alone meal is that there is not enough vegetables in the bowl.  I do not order lettuce because I don’t see the point of 1/2 an ounce of lettuce that will inevitably wilt by the time I get to leftovers.

I heat up approximately another 1/3 of my burrito bowl. I toss it on top of some greens.  My favorites convenient greens are from Organic Girl and I get the Spinach and then a box of other dark greens.  I toss the re-heated Chipotle on my big bowl of greens and add the rest of the guacamole.  This time I added a bit more of some salsa I had in my fridge.  I will have a small serving of chips here as well, if I am hungry enough.

The third meal is the same.  The only downside to meal #3 is that there isn’t any more guacamole.  Sometimes I will order a second side of guacamole to make sure this does not happen.  Other times I will just add a few avocado slices which I will just bring home in my normal grocery run.  I’ll add extra salsa as my dressing too.

 

Now that is what I call a success at Chipotle! I get 3 full meals out of my Burrito bowl.  All my meals are satisfying.  I have to tell you I actually enjoy the leftovers on my big ass bowl of greens even more than the first meal that lacks the veggies.  Sometimes if I have extra steamed veggies I’ll toss those into the salad as well…because I can!

Hope you enjoyed my version of a food blog!

I’d love to know: How do you eat your Chipotle?

Eat Well my friends!