Consistency is KEY, and Improvement is CRUCIAL!
Improvement can be incremental, it takes patience and practice. In our instant gratification world it can be hard to keep pushing forward when you are not getting feedback instantly. Trust yourself, trust your coach, trust the process and never stop improving!
On the flip side improvement can also come rapidly. All you have to do is decide to LEVEL UP and then TAKE ACTION. You can take BIG risks, trust yourself, and move forward with momentum.
Notice TRUST is kinda a big part of both
There is not right way here. Just the way you choose. My favorite part of this is that you don’t have to pick the same one each day. It is up to YOU. Last week I was KILLING IT! Taking big risks, showing up in all my power, and proposing some huge packages. This week I am taking baby steps and connecting in small ways each day. BOTH of these methods work for me, and I follow the ebb and flow of it all.
Some days we sprint up the stairs 2 at a time. And other days we take it slow and steady (you know the day after leg day 😉 )
All it takes is to TRUST and EMPOWER exactly what you are doing…and stay consistent in moving forward.
What do you choose today?