by Steph | Apr 11, 2015 | BLOG, Dream Big, Goals
We all share feelings of hesitation and even self-doubt when it comes to fulfilling a really big goal we have. A friend once told me if your dreams don’t scare you, than they are not big enough. I fully believe that. Feeling afraid is normal. Road blocks happen...
by Steph | Apr 4, 2015 | BLOG, Dream Big, Goals
Short Notes about thinking outside the box and setting goals based on your true ultimate purpose. Training goals do not have to be based on our physical body measurement results. <—Wait say what?!?!?! I am drawing a line in the sand here. I do not believe...
![Look good, feel good… Or why I’m obsessed with fitness fashion]()
by Steph | Apr 2, 2015 | BLOG, Love, Train
We have all heard people tell us to dress for success. People coach us to wear the clothes for the job we want, not the job we have. We stress about what we wear to job interviews, dates, girls night out. We often text a million pictures to our friends and family...
![Look good, feel good… Or why I’m obsessed with fitness fashion]()
by Steph | Mar 22, 2015 | BLOG, Train
The fitness industry is always changing and evolving. Every year there is more and more equipment/programs/methods on the market and claiming to be the best. Sometimes this can get a little overwhelming for people. Too many options can seem confusing and really hard...
![Look good, feel good… Or why I’m obsessed with fitness fashion]()
by Steph | Mar 17, 2015 | BLOG, Train
Strength noun (pulled from dictionary.com) – the quality or state of being strong; bodily or muscular power; vigor. – mental power, force, or vigor. – moral power, firmness, or courage. – power by reason of influence, authority,...
