My Confessions as a Life Coach #001

My Confessions as a Life Coach #001

I have a confession to make: I am a LIFE coach and last year I was totally convinced that I could build this heart centered business all from the head, without consulting my heart or spirit (Can you see the gap?) I’m really glad I was called out on that...
Disagree with Your Bullshit

Disagree with Your Bullshit

What would be possible in your life if you didn’t agree with the negative bullshit that runs through your head? You know, the voice that says: “You’re not good enough.” “That isn’t possible for you.” “Stop dreaming and come back to reality.” “You’re too lazy, fat,...
Stop the glorification of busy

Stop the glorification of busy

I am urging you to stop the glorification of busy. I’m declaring this an epidemic! Let’s do a quick check in. When someone asks how you’ve been what is your response? Was it possibly one of these common answers I’ve been hearing? “Busy, but good” “Busy, in a good way”...
Lead with your heart

Lead with your heart

What’s possible if you started leading with your heart? Many struggling entrepreneurs I speak with are stuck in their heads. They are shackled by “shoulds” and trying to follow the “right” way to do things. I totally get it. I’ve been there, I’ve done that. When I...
forget about fearless

forget about fearless

The idea of being “fearless” has been rubbing me the wrong way lately. What does that even mean?!?! My stance may be a bit controversial (and I usually don’t like ruffling feathers) but hear me out. My take on it. When someone claims that they are...