Let’s Talk Perfectionism…

Let’s Talk Perfectionism…

by | Jul 11, 2016 | BLOG, Goals

Alright, I am opening up my favorite can of worms! I want to talk about perfection with you. I am a recovering perfectionist, myself. I’m talking about paralyzing perfectionism—the kind of perfectionism that kept me bottled up and running on a hamster wheel. You...
Consistency is Key, Improvement is CRUCIAL

Consistency is Key, Improvement is CRUCIAL

by | Jul 9, 2016 | BLOG

Consistency is KEY, and Improvement is CRUCIAL! Improvement can be incremental, it takes patience and practice. In our instant gratification world it can be hard to keep pushing forward when you are not getting feedback instantly. Trust yourself, trust your coach,...
Pause and Push Forward

Pause and Push Forward

by | Jul 6, 2016 | BLOG

There is no complete failure unless you abandon yourself. Each step is a step in the right direction, because even if you try something and it didn’t quite work…you’ve learned and now you can move forward from that. So instead of viewing that as a...
Boss vs. Leader

Boss vs. Leader

by | Jul 3, 2016 | BLOG

I AM NOT A BOSS. There is a cute theme going around ‪#‎ladyboss‬‪#‎bossbabe‬ ‪#‎beaboss‬, I’m sure you’ve seen them. Maybe even used them? I have nothing against people who love the #bossbabe craze. I am here to say that I am not a BOSS and I don’t...
Share the load, get supported

Share the load, get supported

by | Jun 29, 2016 | BLOG

We’ve all got stuff we carry around with us. Sometimes it’s baggage, maybe it’s doubts and fears, and maybe it’s a giant to do list of “obligations”. Hell…It could be all three at the same time. That shit gets heavy! Am I right?! My question to you is: Are you still...