by stephwillinspire | Sep 28, 2015 | BLOG, Dream Big, Goals, Love, Uncategorized
It is amazing what happens when we discover our purpose and let it be bigger than our obstacles. When the stakes get higher, the struggle become irrelevant and we start taking action. This is what happens to me time and time again. When I get more specific and more...
by stephwillinspire | Sep 21, 2015 | BLOG, Dream Big, Goals, Love
What is your relationship to rewards? I can admit that I have a love/hate relationship to rewards. At first glance I love to set up a reward system for myself. I do this in my work projects, and my fitness goals. I like to set goals, and create strategies to get...
by Steph | Apr 11, 2015 | BLOG, Dream Big, Goals
We all share feelings of hesitation and even self-doubt when it comes to fulfilling a really big goal we have. A friend once told me if your dreams don’t scare you, than they are not big enough. I fully believe that. Feeling afraid is normal. Road blocks happen...
by Steph | Apr 4, 2015 | BLOG, Dream Big, Goals
Short Notes about thinking outside the box and setting goals based on your true ultimate purpose. Training goals do not have to be based on our physical body measurement results. <—Wait say what?!?!?! I am drawing a line in the sand here. I do not believe...
by Steph | Mar 10, 2015 | BLOG, Dream Big, Goals
When I was a girl I remember a short period of time where my mom had a swear jar. Any time we used fowl language or said something inappropriate we had to put a quarter in. Although this was negative reinforcement it really seemed to keep us from swearing. Did any...
by Steph | Feb 14, 2015 | BLOG, Dream Big, Goals
I’m going to take the Hallmark holiday Valentine’s Day and spin it in your favor, single, committed, or otherwise. To share a short excerpt from my upcoming ebook: Eat. Train. Love! Although I think the media is taking small steps towards accepting all...