by stephwillinspire | Oct 1, 2015 | BLOG, Dream Big, Eat, Goals, Train
We have so much information available to us each and every day. We have access to a world of knowledge right at our finger tips. This can be both a blessing and a curse. Some information is phenomenal, some information is misleading, some inspiring, some...
by stephwillinspire | Sep 28, 2015 | BLOG, Dream Big, Goals, Love, Uncategorized
It is amazing what happens when we discover our purpose and let it be bigger than our obstacles. When the stakes get higher, the struggle become irrelevant and we start taking action. This is what happens to me time and time again. When I get more specific and more...
by stephwillinspire | Sep 21, 2015 | BLOG, Dream Big, Goals, Love
What is your relationship to rewards? I can admit that I have a love/hate relationship to rewards. At first glance I love to set up a reward system for myself. I do this in my work projects, and my fitness goals. I like to set goals, and create strategies to get...
by stephwillinspire | Sep 14, 2015 | BLOG, Eat, Goals, Love
Spoiler Alert: It’s because you’re not broken! Here’s the story: We’ve all tried the newest “highly effective” 21 day fix and it didn’t work. Maybe you did see few results, even possibly some great stuff was going on in that...
by Steph | Jun 29, 2015 | BLOG, Eat, Goals, Train
We often get in our own way. I know for a fact I do? Sometimes we come up with physical restriction, emotional blockages, or just general fear. All things that can hold us back…if we let them. One way to overcome these roadblocks is to recognize them, another...
by Steph | Jun 25, 2015 | BLOG, Goals, Love, Train
Summer is my favorite season. I love the sunshine, I love the activities that blossom during this time of year, and to be honest I love the way my skin glows just a bit on the golden side. Last year I had a GREAT Summer pushing myself to a new goal. I rode my first...
